3 Health Rules You Should Never Miss

You don’t need to do an intensive research to get a health advice, in fact, there is a lot of information out there. Some are contradictory and this makes it hard to tell which one is right. This information overload is the reason why most people trying to live a healthier life end up making the decision to give up.

The good news is that there are simple rules that are the cause on living a healthier lifestyle. There are simple health rules one can follow according to Dr. Frank Lipman. He dropped by the MindBodyGreen office just to enlighten people on what makes wellness sustainable. He was also kind enough to offer three practical tips any other person can try out. This is regardless of the kind of diet you stick to or the exercise regime you find comfortable to follow.

You can check them out and if you have some of your favorite health rules, feel free to share them out.

By Dr. Frank Lipman

Subscribe to FitLista
Advertisement
Close
Please support the site
Please Like us to get daily updates on Facebook
5 Natural Steps To Follow For Beautiful Healthy Skin
7 Solutions To Induce Sleep Naturally
4 Tricks To Help You Protect Your Hair From Sun Damage
7 Foods That May Not Be Healthy As You Think
7 Foods That May Not Be Healthy As You Think
10 Rules You Must Follow to Lose Weight.
19 Healthy Foods For Life Detox
5 Important Reasons You Must Give Up The Sugar Habit
7 Foods That May Not Be Healthy As You Think
10 Rules You Must Follow to Lose Weight.
19 Healthy Foods For Life Detox
Raw Mexican Hot Chocolate Energy Bites
5 Natural Steps To Follow For Beautiful Healthy Skin
7 Without Makeup Secrets To Inner Beauty
5 Incredible Ways Women With Confidence Act Differently Than Others
5 Toxic Chemicals In Beauty Products You Need To Know About
7 Solutions To Induce Sleep Naturally
11 Yester-year Relationship Tips We Ought To Reconsider
7 Without Makeup Secrets To Inner Beauty
14 Wonderful Truths About Psychology
See The Incredible Reaction At Mom And Dad’s First Ultrasound
Rachael’s Road To Recovery
Cellphone Photo Saves A Toddler From Tumors
Why You Should Believe in “Not Giving Up!”